Semi-private coaching

Shared effort.
Individual attention.

Train alongside compatible people who make you want to show up. Small groups, deliberate programming and attention to the person doing the work.

Bring your training partners

Small by design.

For couples, friends, athletic-development groups and HYROX training pods with compatible goals.

Fit matters more than filling a group.

Tell us who you would like to train with, your goals and experience. We’ll discuss whether the group is a good fit and what the right structure looks like.

One body. One path. Become more.

Your next chapter starts here.

Bring your goals, your questions and your starting point. We’ll work out the right path together.

Start Your Ascension